Spaghetti Sauce, Italian Flavor, Don Pepino, 28 oz

Cup130 g


Calories in 1 cup (130 g)
80 calories, 36 from fat
 
Carbs
8 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti Sauce, Italian Flavor, Don Pepino, 28 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (38.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Spaghetti Sauce, Italian Flavor, Don Pepino, 28 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(38.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
12%
Fiber
6%
Fat
3%
Saturated Fat
1%
Cholesterol
22%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti Sauce, Italian Flavor, Don Pepino, 28 oz

Serving Size: cup (130g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 0.6 g 3%
Cholesterol 2.6 mg 0.9%
Sodium 530 mg 22%
Total Carbohydrate 8 g 3%
Dietary Fiber 3 g 12%
Sugars (Added) 5.2 g 17.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 1500.2 IU 30%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 3.1 mg 10.4%
Vitamin K 18.1 mcg 22.6%
 
Minerals
Calcium (Ca) 35.1 mg 3.5%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 23.4 mg 5.9%
Manganese (Mn) 0.2 mg 8.9%
Potassium (K) 391.1 mg 11.6%
Phosphorus (P) 44.2 mg 4.4%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.3 mg 1.7%