Spaghetti Sauce, Marinara, Rosa, 26 oz

Cup109 g


Calories in 1 cup (109 g)
15 calories, 7.5 from fat
 
Carbs
17 g
 
Proteins
3 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti Sauce, Marinara, Rosa, 26 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (104.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Potassium (helps prevent muscle cramps).
  • Spaghetti Sauce, Marinara, Rosa, 26 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(104.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
3%
Fiber
8%
Fat
5%
Saturated Fat
0%
Cholesterol
28%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti Sauce, Marinara, Rosa, 26 oz

Serving Size: cup (109g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 7.5 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 658.8 mg 27.9%
Total Carbohydrate 17 g 6%
Dietary Fiber 0.8 g 3.4%
Sugars (Added) 2.2 g 7.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 748.8 IU 15%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 1.5 mg 5.2%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 14.2 mg 1.4%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 17.4 mg 4.4%
Manganese (Mn) 0.1 mg 5.8%
Potassium (K) 439.2 mg 13%
Phosphorus (P) 28.3 mg 2.8%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.5%