Spaghetti Sauce, Spices & Seasonings, The Original, Economy Size, Lawry's, 3 oz

✓

Tbsp

9 g

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• Spaghetti Sauce, Spices & Seasonings, The Original, Economy Size, Lawry's, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (32.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (plays a key role in providing strength to the immune system), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (instrumental for the metabolic processing of various nutrients), Copper (helps balance blood cholesterol levels), Manganese (controls the level of sugar in the blood), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent cancer), Vitamin B6 (helps cure depression) and Magnesium (helps you sleep better).
• Spaghetti Sauce, Spices & Seasonings, The Original, Economy Size, Lawry's, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (28% of DV/100g), fiber (56% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (32.7 %/cal)

Very High Density (3.8 %/g)

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3% Protein

2% Carbs

5% Fiber

1% Fat

0%

Saturated Fat

1% Cholesterol

22% Sodium

11%

Added Sugar

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