Spaghetti Sauce, Thick Italian Style, Oliverio, 25.5 Oz

Cup90 g


Calories in 1 Cup (90 g)
10 calories, 3.6 from fat
 
Carbs
2 g
 
Proteins
1 g
 
Fat
0.4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti Sauce, Thick Italian Style, Oliverio, 25.5 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (127.7%/cal).
  • Spaghetti Sauce, Thick Italian Style, Oliverio, 25.5 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(127.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
8%
Fiber
1%
Fat
5%
Saturated Fat
0%
Cholesterol
8%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti Sauce, Thick Italian Style, Oliverio, 25.5 Oz

Serving Size: Cup (90g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.7%
Saturated Fat 1 g 4.8%
Cholesterol 0 mg 0%
Sodium 189.2 mg 8%
Total Carbohydrate 2 g 1%
Dietary Fiber 2 g 8%
Sugars (Added) 1.8 g 6%
Protein 1 g 2%
 
Vitamins
Vitamin A 298.8 IU 6%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 1.3 mg 4.3%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 11.7 mg 1.2%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0.1 mg 4.8%
Potassium (K) 297.9 mg 8.5%
Phosphorus (P) 23.4 mg 2.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.2%