Spaghetti Sauce, Traditional, Giant, 45 oz

Cup128 g


Calories in 1 cup (128 g)
80.3 calories, 22.5 from fat
 
Carbs
12 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti Sauce, Traditional, Giant, 45 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (31.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Spaghetti Sauce, Traditional, Giant, 45 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(31.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
12%
Fiber
4%
Fat
3%
Saturated Fat
3%
Cholesterol
30%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti Sauce, Traditional, Giant, 45 oz

Serving Size: cup (128g)

* Amount Per Serving
Calories 80.3 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 3%
Cholesterol 10.2 mg 3.1%
Sodium 732.5 mg 30.1%
Total Carbohydrate 12 g 4%
Dietary Fiber 3 g 12%
Sugars (Added) 7.7 g 25.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 501.8 IU 10%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 0 mcg 0%
Vitamin C 5 mg 8.3%
Vitamin D 0 mcg 0%
Vitamin E 3.1 mg 10.2%
Vitamin K 17.8 mcg 22.2%
 
Minerals
Calcium (Ca) 34.6 mg 3.5%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0.2 mg 8.8%
Potassium (K) 430.1 mg 12.3%
Phosphorus (P) 43.5 mg 4.4%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.3 mg 1.7%