Spaghetti Sauce, With Mushrooms, Blue Parrot, 26 Oz
✓
G114 g

Calories in 1 G (114 g)
42 calories, 9 from fat
 
Carbs
8 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti Sauce, With Mushrooms, Blue Parrot, 26 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (118.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (fights cancer and slows down tumor growth), Copper (stimulates the brain), Manganese (essential for healthy bones), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps prevent formation of kidney stones) and Magnesium (helps you to get bigger and stronger muscles).
  • Spaghetti Sauce, With Mushrooms, Blue Parrot, 26 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(118.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
12%
Fiber
2%
Fat
1%
Saturated Fat
1%
Cholesterol
20%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti Sauce, With Mushrooms, Blue Parrot, 26 Oz

Serving Size: G (114g)

* Amount Per Serving
Calories 42 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.1 g 0.6%
Cholesterol 2 mg 1%
Sodium 490 mg 20%
Total Carbohydrate 8 g 3%
Dietary Fiber 3 g 12%
Sugars (Added) 5.7 g 19%
Protein 2 g 4%
 
Vitamins
Vitamin A 1450.1 IU 29%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0 mcg 0%
Vitamin C 25.8 mg 43%
Vitamin D 0 mcg 0%
Vitamin E 4.9 mg 16.3%
Vitamin K 13 mcg 16.2%
 
Minerals
Calcium (Ca) 41 mg 4.1%
Copper (Cu) 0.4 mg 20.8%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 47.9 mg 12%
Manganese (Mn) 0.3 mg 17.2%
Potassium (K) 1156 mg 33%
Phosphorus (P) 94.6 mg 9.5%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 0.7 mg 4.8%