Sweet Tomatoes, Sautéed Balsamic Vegetables Vegan, Cilantro Pesto

Grams100 g


Calories in 1 grams (100 g)
100 calories, 54 from fat
 
Carbs
11 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Tomatoes, Sautéed Balsamic Vegetables Vegan, Cilantro Pesto has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (helps prevent cardiovascular diseases).
  • Sweet Tomatoes, Sautéed Balsamic Vegetables Vegan, Cilantro Pesto contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(23.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
12%
Fiber
9%
Fat
5%
Saturated Fat
6%
Cholesterol
10%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Tomatoes, Sautéed Balsamic Vegetables Vegan, Cilantro Pesto

Serving Size: grams (100g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Cholesterol 20 mg 6.4%
Sodium 250 mg 10.4%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 3 g 12%
Sugars (Added) 5 g 16.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 1017.5 IU 20.4%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0 mcg 0%
Vitamin C 7.3 mg 12.2%
Vitamin D 0 mcg 0%
Vitamin E 2.4 mg 8%
Vitamin K 13.9 mcg 17.4%
 
Minerals
Calcium (Ca) 27 mg 2.7%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.2 mg 6.5%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0.1 mg 6.9%
Potassium (K) 225 mg 6.7%
Phosphorus (P) 34 mg 3.4%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.2 mg 1.3%