The Keg Steakhouse, Baked Brie with Crostini, with Pesto and red Pepper Jelly

✓

Plate

234 g

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• The Keg Steakhouse, Baked Brie with Crostini, with Pesto and red Pepper Jelly has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (36.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Copper (stimulates the brain), Magnesium (helps you to get bigger and stronger muscles), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell) and Vitamin A (fights cancer and slows down tumor growth).
• The Keg Steakhouse, Baked Brie with Crostini, with Pesto and red Pepper Jelly contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (25% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (36.2 %/cal)

High Density (1.1 %/g)

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58% Protein

16% Carbs

8% Fiber

77% Fat

140%

Saturated Fat

17% Cholesterol

49% Sodium

62%

Added Sugar

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