Tomato Basil, , Lidias, 25 oz
✓
Cup122 g

Calories in 1 cup (122 g)
60 calories, 27 from fat
 
Carbs
7 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tomato Basil, , Lidias, 25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal).
  • Tomato Basil, , Lidias, 25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
4%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
18%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomato Basil, , Lidias, 25 oz

Serving Size: cup (122g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 430 mg 18%
Total Carbohydrate 7 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 4.9 g 16.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 500.2 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 18.3 mg 1.8%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 328.2 mg 9.4%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%