Tomato Cream Sauce
✓
Cup456 g

Calories in 1 Cup (456 g)
267.5 calories, 94.5 from fat
 
Carbs
30.2 g
 
Proteins
17.7 g
 
Fat
10.5 g
 
Sat. Fat
7.3 g

KEY FACTS

(learn about health benefits or risks)
  • Tomato Cream Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.6%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin C (helps prevent cardiovascular diseases).
  • Tomato Cream Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(27.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
10%
Carbs
20%
Fiber
16%
Fat
37%
Saturated Fat
16%
Cholesterol
3%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomato Cream Sauce

Serving Size: Cup (456g)

* Amount Per Serving
Calories 267.5 cal
Calories from Fat 94.5 cal
% Daily Value
Total Fat 10.5 g 16.2%
Saturated Fat 7.3 g 36.5%
Cholesterol 47.6 mg 15.9%
Sodium 77.2 mg 3.2%
Total Carbohydrate 30.2 g 10.1%
Dietary Fiber 4.9 g 19.5%
Sugars (Added) 13.7 g 45.6%
Protein 17.7 g 35.3%
 
Vitamins
Vitamin A 1385.2 IU 27.7%
Vitamin B6 0.5 mg 24.3%
Vitamin B12 0.8 mcg 13.5%
Vitamin C 28.3 mg 47.1%
Vitamin D 75 mcg 18.7%
Vitamin E 3.2 mg 10.8%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 58.7 mg 5.9%
Copper (Cu) 0.3 mg 17.1%
Iron (Fe) 2.8 mg 15.5%
Magnesium (Mg) 76 mg 19%
Manganese (Mn) 0.4 mg 22.3%
Potassium (K) 1042.2 mg 29.8%
Phosphorus (P) 582 mg 58.2%
Selenium (Se) 9.2 mcg 13.1%
Zinc (Zn) 2.5 mg 16.9%