Tomato Sauce, Puttanesca, Cora, 25 oz
✓
Cup118 g

Calories in 1 cup (118 g)
103.9 calories, 70.2 from fat
 
Carbs
6 g
 
Proteins
2 g
 
Fat
7.8 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Tomato Sauce, Puttanesca, Cora, 25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Tomato Sauce, Puttanesca, Cora, 25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
5%
Fiber
12%
Fat
9%
Saturated Fat
2%
Cholesterol
16%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomato Sauce, Puttanesca, Cora, 25 oz

Serving Size: cup (118g)

* Amount Per Serving
Calories 103.9 cal
Calories from Fat 70.2 cal
% Daily Value
Total Fat 7.8 g 12%
Saturated Fat 1.8 g 9%
Cholesterol 4.7 mg 1.9%
Sodium 389.6 mg 16%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 5%
Sugars (Added) 3.5 g 11.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 299.7 IU 6%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.6%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 15.3 mg 1.5%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18.9 mg 4.7%
Manganese (Mn) 0.1 mg 6.3%
Potassium (K) 390.6 mg 11.2%
Phosphorus (P) 30.7 mg 3.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.6%