Tomato Sauce, Seasoned with Spices, Del Fuerte, 7.4 oz
✓
Cup60 g

Calories in 1 cup (60 g)
20 calories, 9.9 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
1.1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Tomato Sauce, Seasoned with Spices, Del Fuerte, 7.4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (54%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (fights cancer and slows down tumor growth).
  • Tomato Sauce, Seasoned with Spices, Del Fuerte, 7.4 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(54 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
6%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
11%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomato Sauce, Seasoned with Spices, Del Fuerte, 7.4 oz

Serving Size: cup (60g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 2.1%
Saturated Fat 0.3 g 1.6%
Cholesterol 0 mg 0%
Sodium 270 mg 11%
Total Carbohydrate 4 g 1%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 3 g 10%
Protein 1 g 2%
 
Vitamins
Vitamin A 399.9 IU 8%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 1.4 mg 4.5%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 7.8 mg 0.8%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9.6 mg 2.4%
Manganese (Mn) 0.1 mg 3.2%
Potassium (K) 198.6 mg 5.7%
Phosphorus (P) 15.6 mg 1.6%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.8%