Wolfgang Puck Restaurant, Four Cheese Tomato and Pesto Pizza, 14-inch pizza
✓
Pizza‚119 g

Calories in 1 pizza‚ (119 g)
340 calories, 153 from fat
 
Carbs
34 g
 
Proteins
13 g
 
Fat
17 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Wolfgang Puck Restaurant, Four Cheese Tomato and Pesto Pizza, 14-inch pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (40.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell) and Calcium (helps you build strong bones).
  • Wolfgang Puck Restaurant, Four Cheese Tomato and Pesto Pizza, 14-inch pizza contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(40.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
11%
Carbs
8%
Fiber
26%
Fat
30%
Saturated Fat
10%
Cholesterol
29%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wolfgang Puck Restaurant, Four Cheese Tomato and Pesto Pizza, 14-inch pizza

Serving Size: pizza‚ (119g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Cholesterol 30 mg 10%
Sodium 690 mg 28.8%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 2 g 8%
Sugars (Added) 8.3 g 27.8%
Protein 13 g 26%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 9.8 mg 32.8%
Vitamin K 195.2 mcg 244%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.8 mg 38.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 142.3 mg 35.6%
Manganese (Mn) 4.6 mg 230%
Potassium (K) 85 mg 2.4%
Phosphorus (P) 293.7 mg 29.4%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 3.4 mg 22.4%