Zesty Marinara, Pasta Sauce, , Mendocino Pasta Co., 25 oz
✓
Cup113 g

Calories in 1 cup (113 g)
5 calories, 2.5 from fat
 
Carbs
10 g
 
Proteins
2 g
 
Fat
0.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Zesty Marinara, Pasta Sauce, , Mendocino Pasta Co., 25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (662.3%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Zesty Marinara, Pasta Sauce, , Mendocino Pasta Co., 25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(662.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
3%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
13%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zesty Marinara, Pasta Sauce, , Mendocino Pasta Co., 25 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 2.5 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 318.9 mg 12.9%
Total Carbohydrate 10 g 3%
Dietary Fiber 1 g 3%
Sugars (Added) 1.1 g 3.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 747.5 IU 14.9%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.1 mcg 2%
Vitamin C 9 mg 14.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 75.6 mcg 94.5%
 
Minerals
Calcium (Ca) 0.2 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 235.1 mg 6.7%
Phosphorus (P) 27.7 mg 2.8%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.7%