Death by Chocolate, Original, Pemberton's, 8.7 oz

Tbsp36 g


Calories in 1 tbsp (36 g)
140 calories, 63 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Death by Chocolate, Original, Pemberton's, 8.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Death by Chocolate, Original, Pemberton's, 8.7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(4.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
8%
Fiber
10%
Fat
0%
Saturated Fat
1%
Cholesterol
0%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Death by Chocolate, Original, Pemberton's, 8.7 oz

Serving Size: tbsp (36g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10%
Saturated Fat 0.1 g 0.3%
Cholesterol 5 mg 1%
Sodium 5 mg 0.2%
Total Carbohydrate 18 g 6%
Dietary Fiber 2.5 g 7.6%
Sugars (Added) 3.6 g 12%
Protein 2 g 4%
 
Vitamins
Vitamin A 128.5 IU 2.6%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 4.3 mg 0.4%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 2.1%
Potassium (K) 93.2 mg 2.7%
Phosphorus (P) 7.9 mg 0.8%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%