Gourmet Topping, Peanut Butter Fudge, Chloe's, 20 oz
✓
Tablesp...40 g

Calories in 1 tablesp... (40 g)
132.3 calories, 53.1 from fat
 
Carbs
20.7 g
 
Proteins
3 g
 
Fat
5.9 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Gourmet Topping, Peanut Butter Fudge, Chloe's, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Gourmet Topping, Peanut Butter Fudge, Chloe's, 20 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(9.6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
9%
Fat
6%
Saturated Fat
4%
Cholesterol
3%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gourmet Topping, Peanut Butter Fudge, Chloe's, 20 oz

Serving Size: tablesp... (40g)

* Amount Per Serving
Calories 132.3 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 8.9%
Saturated Fat 1.2 g 5.9%
Cholesterol 13.3 mg 4%
Sodium 64.2 mg 3%
Total Carbohydrate 20.7 g 6.9%
Dietary Fiber 1 g 4%
Sugars (Added) 16.8 g 56%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 142.8 IU 2.9%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 25.4 mg 42.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 4.8 mg 0.5%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 2.3%
Potassium (K) 103.6 mg 3%
Phosphorus (P) 8.8 mg 0.9%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%