Ice Cream Toppings, Critter Crunch, Betty Crocker, 7.2 oz
✓
Tbsp20 g

Calories in 1 tbsp (20 g)
88.2 calories, 13.5 from fat
 
Carbs
17.6 g
 
Proteins
1.4 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Toppings, Critter Crunch, Betty Crocker, 7.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Ice Cream Toppings, Critter Crunch, Betty Crocker, 7.2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (14% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
2%
Sodium
59%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Toppings, Critter Crunch, Betty Crocker, 7.2 oz

Serving Size: tbsp (20g)

* Amount Per Serving
Calories 88.2 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.6 g 2.9%
Cholesterol 0 mg 0%
Sodium 44.4 mg 1.9%
Total Carbohydrate 17.6 g 5.9%
Dietary Fiber 1.4 g 4.2%
Sugars (Added) 17.6 g 58.7%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 71.4 IU 1.4%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.9 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 2.4 mg 0.2%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 51.8 mg 1.5%
Phosphorus (P) 4.4 mg 0.4%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.3%