Marshmallows, S'moreMallows, Chocolate Stripe, Jet Puffed, 17.5 oz
✓
Pieces29 g

Calories in 1 pieces (29 g)
100 calories, 13.5 from fat
 
Carbs
23 g
 
Proteins
1.5 g
 
Fat
1.5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Marshmallows, S'moreMallows, Chocolate Stripe, Jet Puffed, 17.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (important in regulating body temperature).
  • Marshmallows, S'moreMallows, Chocolate Stripe, Jet Puffed, 17.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
8%
Carbs
6%
Fiber
3%
Fat
6%
Saturated Fat
0%
Cholesterol
1%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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33 min
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25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marshmallows, S'moreMallows, Chocolate Stripe, Jet Puffed, 17.5 oz

Serving Size: pieces (29g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.9%
Saturated Fat 1.2 g 5.8%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 23 g 8%
Dietary Fiber 1.5 g 5.8%
Sugars (Added) 17.1 g 57%
Protein 1.5 g 2.9%
 
Vitamins
Vitamin A 103.5 IU 2.1%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3.5 mg 0.3%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 75.1 mg 2.1%
Phosphorus (P) 6.4 mg 0.6%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.4%