Marshmallows, Toasted Coconut, Chik Chak, 5 oz

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Pieces

30 g

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• Marshmallows, Toasted Coconut, Chik Chak, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (important in regulating body temperature).
• Marshmallows, Toasted Coconut, Chik Chak, 5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
• Good source of fiber (20% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

Medium Density (4.1 %/cal)

Very High Density (2.8 %/g)

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2% Protein

7% Carbs

6% Fiber

4% Fat

12%

Saturated Fat

0% Cholesterol

1% Sodium

70%

Added Sugar

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