Sauce, Cranberry

Cup277 g
Slice57 g


Calories in 1 slice (57 g)
86.1 calories, 0.9 from fat
 
Carbs
22.2 g
 
Proteins
0.1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Cranberry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal).
  • Sauce, Cranberry contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.5 cal/g)
Nutrition Density
Medium
Density
(2.9 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
72%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Sauce, Cranberry Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Sauce, Cranberry Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Cranberry

Serving Size: slice (57g)

* Amount Per Serving
Calories 86.1 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 16.5 mg 0.7%
Total Carbohydrate 22.2 g 7.4%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 21.7 g 72.2%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 23.9 IU 0.5%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0.5 mg 1.6%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 2.3 mg 0.2%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 14.8 mg 0.4%
Phosphorus (P) 3.4 mg 0.3%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0 mg 0.2%