Syrup, Genuine Chocolate Flavor, Calcium, Hersheys, 24 oz

Tbsp39 g


Calories in 1 tbsp (39 g)
90 calories, 3.6 from fat
 
Carbs
23 g
 
Proteins
0.3 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Syrup, Genuine Chocolate Flavor, Calcium, Hersheys, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Zinc (important for eliminating acne), Vitamin E (helps prevent cancer and heart diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Syrup, Genuine Chocolate Flavor, Calcium, Hersheys, 24 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (10% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(13.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
8%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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30 min
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23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Syrup, Genuine Chocolate Flavor, Calcium, Hersheys, 24 oz

Serving Size: tbsp (39g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 19.1 g 63.7%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 259.9 IU 5.2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 11.7 mg 19.5%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 4.7 mg 0.5%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 101 mg 2.9%
Phosphorus (P) 8.6 mg 0.9%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 1.5 mg 10%