Syrup, Genuine Chocolate Flavor, Lite, Hersheys, 18.5 oz
✓
Tbsp35 g

Calories in 1 tbsp (35 g)
45 calories, 0.9 from fat
 
Carbs
12 g
 
Proteins
1.2 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Syrup, Genuine Chocolate Flavor, Lite, Hersheys, 18.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Syrup, Genuine Chocolate Flavor, Lite, Hersheys, 18.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(10.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Syrup, Genuine Chocolate Flavor, Lite, Hersheys, 18.5 oz

Serving Size: tbsp (35g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 3%
Sugars (Added) 10.2 g 33.8%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 250.1 IU 5%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 3.7 mg 6.2%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 1%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 1.4 mg 0.1%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 9.1 mg 0.3%
Phosphorus (P) 2.1 mg 0.2%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.1%