Topping, Chocolate Coconut Flavored, Smuckers, 11.5 oz

✓

Tbsp

39 g

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• Topping, Chocolate Coconut Flavored, Smuckers, 11.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (important in regulating body temperature).
• Topping, Chocolate Coconut Flavored, Smuckers, 11.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of fiber (10% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

Medium Density (4.1 %/cal)

Very High Density (1.9 %/g)

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2% Protein

8% Carbs

4% Fiber

6% Fat

10%

Saturated Fat

0% Cholesterol

2% Sodium

64%

Added Sugar

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