Topping, Chocolate Peanut Butter, Reese's, 7.25 oz
✓
Tbsp33 g

Calories in 1 tbsp (33 g)
190 calories, 144 from fat
 
Carbs
12 g
 
Proteins
4 g
 
Fat
16 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Topping, Chocolate Peanut Butter, Reese's, 7.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Topping, Chocolate Peanut Butter, Reese's, 7.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (24% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
Medium
Density
(4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
8%
Fiber
25%
Fat
13%
Saturated Fat
3%
Cholesterol
5%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Topping, Chocolate Peanut Butter, Reese's, 7.25 oz

Serving Size: tbsp (33g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 2.6 g 13%
Cholesterol 11 mg 3.3%
Sodium 125 mg 5%
Total Carbohydrate 12 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 7.9 g 26.4%
Protein 4 g 8%
 
Vitamins
Vitamin A 110.1 IU 2.2%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 9.9 mg 16.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 4 mg 0.4%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 85.5 mg 2.4%
Phosphorus (P) 7.3 mg 0.7%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.4%