Zebra Cupcake & Frosting Kit, Zebra Mix, 22.36 oz
✓
Cupcake53 g

Calories in 1 cupcake (53 g)
200.7 calories, 9 from fat
 
Carbs
46.2 g
 
Proteins
3 g
 
Fat
1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Zebra Cupcake & Frosting Kit, Zebra Mix, 22.36 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Zebra Cupcake & Frosting Kit, Zebra Mix, 22.36 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
15%
Carbs
5%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
12%
Sodium
101%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zebra Cupcake & Frosting Kit, Zebra Mix, 22.36 oz

Serving Size: cupcake (53g)

* Amount Per Serving
Calories 200.7 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 280.9 mg 12%
Total Carbohydrate 46.2 g 15.1%
Dietary Fiber 1.3 g 5%
Sugars (Added) 30.2 g 100.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 189.2 IU 3.8%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 6.4 mg 0.6%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 6.4 mg 1.6%
Manganese (Mn) 0.1 mg 3%
Potassium (K) 137.3 mg 3.9%
Phosphorus (P) 11.7 mg 1.2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.7%