House of Tsang Sweet Mango Ginger Simmering Sauce, 8 oz (Pack of 12)

Cup250 g


Calories in 1 cup (250 g)
321.8 calories, 0 from fat
 
Carbs
75.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • House of Tsang Sweet Mango Ginger Simmering Sauce, 8 oz (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • House of Tsang Sweet Mango Ginger Simmering Sauce, 8 oz (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(8.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
25%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
52%
Sodium
217%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
129 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

House of Tsang Sweet Mango Ginger Simmering Sauce, 8 oz (Pack of 12)

Serving Size: cup (250g)

* Amount Per Serving
Calories 321.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1251.3 mg 52.1%
Total Carbohydrate 75.1 g 25%
Dietary Fiber 0 g 0%
Sugars (Added) 65 g 216.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 347.5 IU 7%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 1 mcg 15.8%
Vitamin C 0.3 mg 0.4%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 25.8 mcg 32.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 352.5 mg 10.1%
Phosphorus (P) 232.5 mg 23.3%
Selenium (Se) 12.3 mcg 17.5%
Zinc (Zn) 1.1 mg 7.3%