Patak's Tikka Masala Curry Simmer Sauce, 15 oz, (Pack of 6)
✓
Cup250 g

Calories in 1 cup (250 g)
230.8 calories, 144 from fat
 
Carbs
19.5 g
 
Proteins
3.6 g
 
Fat
16 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Patak's Tikka Masala Curry Simmer Sauce, 15 oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Patak's Tikka Masala Curry Simmer Sauce, 15 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
14%
Fiber
25%
Fat
5%
Saturated Fat
3%
Cholesterol
30%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Patak's Tikka Masala Curry Simmer Sauce, 15 oz, (Pack of 6)

Serving Size: cup (250g)

* Amount Per Serving
Calories 230.8 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 0.9 g 4.5%
Cholesterol 8.9 mg 3%
Sodium 727.8 mg 30.3%
Total Carbohydrate 19.5 g 6.5%
Dietary Fiber 3.6 g 14.2%
Sugars (Added) 10 g 33.3%
Protein 3.6 g 7.1%
 
Vitamins
Vitamin A 347.5 IU 7%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 1 mcg 15.8%
Vitamin C 0.3 mg 0.4%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 25.8 mcg 32.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 352.5 mg 10.1%
Phosphorus (P) 232.5 mg 23.3%
Selenium (Se) 12.3 mcg 17.5%
Zinc (Zn) 1.1 mg 7.3%