Prego Heart Smart, 100% Natural Ricotta Parmesan Italian Sauce, 24 oz
✓
Cup250 g

Calories in 1 cup (250 g)
186.8 calories, 9.9 from fat
 
Carbs
27 g
 
Proteins
6.2 g
 
Fat
1.1 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Prego Heart Smart, 100% Natural Ricotta Parmesan Italian Sauce, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Prego Heart Smart, 100% Natural Ricotta Parmesan Italian Sauce, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(18.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
9%
Carbs
25%
Fiber
2%
Fat
10%
Saturated Fat
4%
Cholesterol
31%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
62 min
25 min
47 min
75 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Prego Heart Smart, 100% Natural Ricotta Parmesan Italian Sauce, 24 oz

Serving Size: cup (250g)

* Amount Per Serving
Calories 186.8 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.6%
Saturated Fat 2.1 g 10.4%
Cholesterol 10.4 mg 3.5%
Sodium 747 mg 31.1%
Total Carbohydrate 27 g 9%
Dietary Fiber 6.2 g 24.9%
Sugars (Added) 20 g 66.7%
Protein 6.2 g 12.5%
 
Vitamins
Vitamin A 347.5 IU 7%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 1 mcg 15.8%
Vitamin C 0.3 mg 0.4%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 25.8 mcg 32.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 850.8 mg 24.3%
Phosphorus (P) 232.5 mg 23.3%
Selenium (Se) 12.3 mcg 17.5%
Zinc (Zn) 1.1 mg 7.3%