Albacore Tuna, Provencal Style, Solid White, Vikings Delight, 6 oz

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Oz

57 g

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• Albacore Tuna, Provencal Style, Solid White, Vikings Delight, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (24.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Potassium (it plays an important role for normal muscle contraction).
• Albacore Tuna, Provencal Style, Solid White, Vikings Delight, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (53% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (24.2 %/cal)

Medium Density (0.7 %/g)

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30% Protein

0% Carbs

0% Fiber

23% Fat

25%

Saturated Fat

7% Cholesterol

6% Sodium

0%

Added Sugar

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