Anchovy Paste, Wild Caught, Crown Prince, 1.75 oz
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
40 calories, 31.5 from fat
 
Carbs
0.5 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Anchovy Paste, Wild Caught, Crown Prince, 1.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Copper (reduces the symptoms of arthritis), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep) and Iron (a vital element for muscle health).
  • Anchovy Paste, Wild Caught, Crown Prince, 1.75 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
  • Good source of proteins (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(18 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
0%
Fiber
6%
Fat
3%
Saturated Fat
2%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Anchovy Paste, Wild Caught, Crown Prince, 1.75 oz

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 6%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 2%
Sodium 660 mg 28%
Total Carbohydrate 0.5 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 26.8 IU 0.5%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.2 mcg 3%
Vitamin C 0.5 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.6%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 35.6 mg 1%
Phosphorus (P) 30.3 mg 3%
Selenium (Se) 6.5 mcg 9.2%
Zinc (Zn) 0.2 mg 1.5%