Bacon Wrap Shrimp Skewers, Neptune, 12 oz
✓
Skewer113 g

Calories in 1 skewer (113 g)
299 calories, 188.1 from fat
 
Carbs
1 g
 
Proteins
29.9 g
 
Fat
20.9 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Bacon Wrap Shrimp Skewers, Neptune, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (23.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Magnesium (relaxes the nervous system), Potassium (helps prevent muscle cramps) and Vitamin K (fights Alzheimer's disease).
  • Bacon Wrap Shrimp Skewers, Neptune, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (53% of DV/100g) and relatively high in saturated fat (31% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(23.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
0%
Carbs
0%
Fiber
32%
Fat
35%
Saturated Fat
40%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bacon Wrap Shrimp Skewers, Neptune, 12 oz

Serving Size: skewer (113g)

* Amount Per Serving
Calories 299 cal
Calories from Fat 188.1 cal
% Daily Value
Total Fat 20.9 g 31.9%
Saturated Fat 7 g 34.9%
Cholesterol 119.6 mg 39.9%
Sodium 896.8 mg 37.9%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 29.9 g 59.8%
 
Vitamins
Vitamin A 149.7 IU 3%
Vitamin B6 0.5 mg 23.4%
Vitamin B12 8.5 mcg 142.4%
Vitamin C 1.2 mg 2%
Vitamin D 19 mcg 4.7%
Vitamin E 0 mg 0%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 82.5 mg 20.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 478 mg 13.7%
Phosphorus (P) 257.6 mg 25.8%
Selenium (Se) 57.4 mcg 82%
Zinc (Zn) 0.9 mg 6%