Bass with vegetables grilled |
✓ | 1 Pieces | 380 g |
Calories | Nutrition | Risky Content |
Low
Density (0.5 cal/g)
|
High
Density (48.4 %/cal)
|
Low
Density (0.1 %/g)
|
Bass with vegetables grilled
Serving Size: 1 pieces (380g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 172.2 cal | ||
Calories from Fat | 30.6 cal | ||
% Daily Value | |||
Total Fat | 3.4 g | 5.3% | |
Saturated Fat | 0.8 g | 4.1% | |
Cholesterol | 53.5 mg | 17.8% | |
Sodium | 273.3 mg | 11.4% | |
Total Carbohydrate | 8.8 g | 2.9% | |
Dietary Fiber | 2.8 g | 11.2% | |
Sugars (Added) | 0 g | 0% | |
Protein | 26.5 g | 52.9% | |
Vitamins | |||
Vitamin A | 2725.7 IU | 54.5% | |
Vitamin B6 | 0.7 mg | 36.8% | |
Vitamin B12 | 0.3 mcg | 5.1% | |
Vitamin C | 50.2 mg | 83.7% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0.2 mg | 0.7% | |
Vitamin K | 18.4 mcg | 22.9% | |
Minerals | |||
Calcium (Ca) | 45.5 mg | 4.6% | |
Copper (Cu) | 0.2 mg | 7.9% | |
Iron (Fe) | 1.4 mg | 7.8% | |
Magnesium (Mg) | 98.6 mg | 24.7% | |
Manganese (Mn) | 0.3 mg | 16.6% | |
Potassium (K) | 1017.4 mg | 29.1% | |
Phosphorus (P) | 342.8 mg | 34.3% | |
Selenium (Se) | 47.9 mcg | 68.5% | |
Zinc (Zn) | 1.3 mg | 8.7% |
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