Bisque, Shrimp, Phillips, 15 oz
✓
Cup240 g

Calories in 1 cup (240 g)
270 calories, 153 from fat
 
Carbs
18 g
 
Proteins
10 g
 
Fat
17 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Bisque, Shrimp, Phillips, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (24.1%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Bisque, Shrimp, Phillips, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(24.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
6%
Carbs
4%
Fiber
26%
Fat
50%
Saturated Fat
30%
Cholesterol
42%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bisque, Shrimp, Phillips, 15 oz

Serving Size: cup (240g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 10 g 50%
Cholesterol 90 mg 30%
Sodium 1 mg 42%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 4.8 g 16%
Protein 10 g 20%
 
Vitamins
Vitamin A 1749.6 IU 35%
Vitamin B6 0.4 mg 17.7%
Vitamin B12 2.5 mcg 42.5%
Vitamin C 9 mg 15%
Vitamin D 44.9 mcg 11.2%
Vitamin E 0.7 mg 2.4%
Vitamin K 11.3 mcg 14.2%
 
Minerals
Calcium (Ca) 51.1 mg 5.1%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 48.5 mg 12.1%
Manganese (Mn) 0.5 mg 23.8%
Potassium (K) 485.2 mg 13.9%
Phosphorus (P) 442.2 mg 44.2%
Selenium (Se) 41.4 mcg 59.2%
Zinc (Zn) 1.3 mg 8.8%