Bumble Bee Sensations Seasoned Tuna Medley, Tomato and Basil, 3.6 oz, 12 ct |
✓ | Oz | 28 g |
✓ | Cup, Solid Or Chunks, Drained | 147 g |
✓ | Can (6.5 Oz), Drained | 160 g |
✓ | Can (13 Oz), Drained | 321 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.3 cal/g)
|
High
Density (31 %/cal)
|
Medium
Density (0.3 %/g)
|
Bumble Bee Sensations Seasoned Tuna Medley, Tomato and Basil, 3.6 oz, 12 ct
Serving Size: cup, solid or chunks, drained (147g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 190.8 cal | ||
Calories from Fat | 62.1 cal | ||
% Daily Value | |||
Total Fat | 6.9 g | 10.7% | |
Saturated Fat | 0.9 g | 4.3% | |
Cholesterol | 43.4 mg | 14.5% | |
Sodium | 520.4 mg | 21.7% | |
Total Carbohydrate | 3.5 g | 1.2% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 1.5 g | 4.9% | |
Protein | 27.8 g | 55.5% | |
Vitamins | |||
Vitamin A | 25 IU | 0.5% | |
Vitamin B6 | 0.5 mg | 23.4% | |
Vitamin B12 | 3.7 mcg | 62.5% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 1.8 mcg | 0.4% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.3 mcg | 0.4% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.7% | |
Iron (Fe) | 2.4 mg | 13.3% | |
Magnesium (Mg) | 33.8 mg | 8.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 263.1 mg | 7.5% | |
Phosphorus (P) | 204.3 mg | 20.4% | |
Selenium (Se) | 103.8 mcg | 148.3% | |
Zinc (Zn) | 1 mg | 6.8% |
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