Bumble Bee Skinless & Boneless Premium Wild Pink Salmon, 5 oz |
✓ | Oz | 28 g |
✓ | Cup | 150 g |
✓ | Regular Flat Can (7.75 Oz), Drained | 177 g |
✓ | Small Can (3.25 Oz), Drained | 92 g |
✓ | Tall Can (16 Oz), Drained | 369 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
|
High
Density (38.3 %/cal)
|
Medium
Density (0.3 %/g)
|
Bumble Bee Skinless & Boneless Premium Wild Pink Salmon, 5 oz
Serving Size: tall can (16 oz), drained (369g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 396.3 cal | ||
Calories from Fat | 29.7 cal | ||
% Daily Value | |||
Total Fat | 3.3 g | 5.1% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 198.2 mg | 66.1% | |
Sodium | 1188.9 mg | 49.5% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 92.5 g | 184.9% | |
Vitamins | |||
Vitamin A | 92.3 IU | 1.8% | |
Vitamin B6 | 1 mg | 49.4% | |
Vitamin B12 | 17 mcg | 284.1% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 55.4 mcg | 13.8% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.5 mcg | 1.8% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.3 mg | 13.1% | |
Iron (Fe) | 2.4 mg | 13.1% | |
Magnesium (Mg) | 110.7 mg | 27.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 1056.8 mg | 30.2% | |
Phosphorus (P) | 1247.2 mg | 124.7% | |
Selenium (Se) | 125.1 mcg | 178.7% | |
Zinc (Zn) | 2.9 mg | 19.4% |
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