Bumble Bee Solid White Albacore Tuna Gourmet Prime Fillet, 5 oz

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Oz

28 g

✓

Cup, Solid Or Chunks, Drained

147 g

✓

Can (6.5 Oz), Drained

160 g

✓

Can (13 Oz), Drained

321 g

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• Bumble Bee Solid White Albacore Tuna Gourmet Prime Fillet, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (32.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Bumble Bee Solid White Albacore Tuna Gourmet Prime Fillet, 5 oz contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
• Good source of proteins (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (32.4 %/cal)

Medium Density (0.3 %/g)

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184% Protein

0% Carbs

0% Fiber

9% Fat

0%

Saturated Fat

48% Cholesterol

43% Sodium

0%

Added Sugar

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