Butterfly Shrimp, Garlic & Herb, Neptune, 16 oz
✓
Oz99 g

Calories in 1 oz (99 g)
79.8 calories, 7.2 from fat
 
Carbs
1.7 g
 
Proteins
20 g
 
Fat
0.8 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Butterfly Shrimp, Garlic & Herb, Neptune, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (79.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system) and Copper (reduces the symptoms of arthritis).
  • Butterfly Shrimp, Garlic & Herb, Neptune, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (40% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(79.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
1%
Carbs
5%
Fiber
2%
Fat
2%
Saturated Fat
55%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butterfly Shrimp, Garlic & Herb, Neptune, 16 oz

Serving Size: oz (99g)

* Amount Per Serving
Calories 79.8 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.7%
Saturated Fat 0.4 g 2.2%
Cholesterol 164.6 mg 54.9%
Sodium 399.1 mg 17%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 1.7 g 5%
Sugars (Added) 0 g 0%
Protein 20 g 39.9%
 
Vitamins
Vitamin A 199.5 IU 4%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 8.9 mcg 148.5%
Vitamin C 1 mg 1.7%
Vitamin D 4.8 mcg 1.2%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 33.7 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 318 mg 9.1%
Phosphorus (P) 362.3 mg 36.2%
Selenium (Se) 40.2 mcg 57.4%
Zinc (Zn) 1.4 mg 9.2%