Chef Boyardee Mini Bites Ravioli
✓
Grams212 g

Calories in 1 grams (212 g)
866.9 calories, 90 from fat
 
Carbs
27.9 g
 
Proteins
8 g
 
Fat
10 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee Mini Bites Ravioli has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (helps prevent cancer and heart diseases) and Manganese (helps regulate the body's metabolism).
  • Chef Boyardee Mini Bites Ravioli contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
55%
Protein
30%
Carbs
10%
Fiber
62%
Fat
45%
Saturated Fat
13%
Cholesterol
10%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee Mini Bites Ravioli

Serving Size: grams (212g)

* Amount Per Serving
Calories 866.9 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 62.3%
Saturated Fat 3.5 g 44.9%
Cholesterol 14.9 mg 12.5%
Sodium 508.2 mg 10%
Total Carbohydrate 27.9 g 29.9%
Dietary Fiber 2.5 g 10%
Sugars (Added) 4.2 g 14.1%
Protein 8 g 54.9%
 
Vitamins
Vitamin A 249.1 IU 2%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 6.6 mcg 109.4%
Vitamin C 6 mg 0%
Vitamin D 9.9 mcg 2.5%
Vitamin E 9.5 mg 31.7%
Vitamin K 43.6 mcg 54.5%
 
Minerals
Calcium (Ca) 100.6 mg 2%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 31.2 mg 7.8%
Manganese (Mn) 0.5 mg 25.7%
Potassium (K) 577.9 mg 8.3%
Phosphorus (P) 374.1 mg 37.4%
Selenium (Se) 40.4 mcg 57.8%
Zinc (Zn) 1.2 mg 7.8%