Citrus Cured Smoked Salmon, Charlie Trotter's, 4 oz
✓
Oz57 g

Calories in 1 oz (57 g)
110.6 calories, 54 from fat
 
Carbs
2 g
 
Proteins
11.1 g
 
Fat
6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Citrus Cured Smoked Salmon, Charlie Trotter's, 4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (25.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Potassium (it plays an important role for normal muscle contraction).
  • Citrus Cured Smoked Salmon, Charlie Trotter's, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(25.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
1%
Carbs
1%
Fiber
9%
Fat
6%
Saturated Fat
11%
Cholesterol
41%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Citrus Cured Smoked Salmon, Charlie Trotter's, 4 oz

Serving Size: oz (57g)

* Amount Per Serving
Calories 110.6 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1.2 g 6%
Cholesterol 30.2 mg 11.1%
Sodium 985.2 mg 41.2%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 0 g 0%
Protein 11.1 g 22.1%
 
Vitamins
Vitamin A 100.6 IU 2%
Vitamin B6 0.4 mg 19.2%
Vitamin B12 2.6 mcg 43.4%
Vitamin C 1.2 mg 2%
Vitamin D 7.6 mcg 1.9%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 18.8 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 258.4 mg 7.6%
Phosphorus (P) 181.8 mg 18.2%
Selenium (Se) 21.9 mcg 31.3%
Zinc (Zn) 0.3 mg 1.8%