Clam Strips, New England-Style, Blue Horizon, 6 oz
✓
G85 g

Calories in 1 g (85 g)
320 calories, 144 from fat
 
Carbs
37 g
 
Proteins
11 g
 
Fat
16 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Clam Strips, New England-Style, Blue Horizon, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (fights diabetes and Alzheimer's disease) and Manganese (controls the level of sugar in the blood).
  • Clam Strips, New England-Style, Blue Horizon, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
12%
Carbs
4%
Fiber
25%
Fat
18%
Saturated Fat
5%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clam Strips, New England-Style, Blue Horizon, 6 oz

Serving Size: g (85g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 3.6 g 18%
Cholesterol 15 mg 5%
Sodium 100 mg 4%
Total Carbohydrate 37 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 2.6 mcg 43.9%
Vitamin C 2.4 mg 4%
Vitamin D 4 mcg 1%
Vitamin E 3.8 mg 12.7%
Vitamin K 17.5 mcg 21.8%
 
Minerals
Calcium (Ca) 40.3 mg 4%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0.2 mg 10.3%
Potassium (K) 116.3 mg 3.3%
Phosphorus (P) 150 mg 15%
Selenium (Se) 16.2 mcg 23.2%
Zinc (Zn) 0.5 mg 3.1%