Coconut Shrimp, Tiger Thai, 13 oz
✓
Shrimp84 g

Calories in 1 shrimp (84 g)
260 calories, 153 from fat
 
Carbs
15 g
 
Proteins
10 g
 
Fat
17 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • Coconut Shrimp, Tiger Thai, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (21.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Coconut Shrimp, Tiger Thai, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(21.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
5%
Carbs
5%
Fiber
26%
Fat
39%
Saturated Fat
23%
Cholesterol
8%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coconut Shrimp, Tiger Thai, 13 oz

Serving Size: shrimp (84g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 7.8 g 39%
Cholesterol 70 mg 23%
Sodium 200 mg 8%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 5%
Sugars (Added) 3.4 g 11.2%
Protein 10 g 20%
 
Vitamins
Vitamin A 424.2 IU 8.5%
Vitamin B6 0.1 mg 7%
Vitamin B12 7.5 mcg 125.2%
Vitamin C 1 mg 1.7%
Vitamin D 4 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 32.8 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 411.6 mg 41.2%
Selenium (Se) 44.3 mcg 63.2%
Zinc (Zn) 1.1 mg 7.3%