Cooked Shrimp, Peeled & Deveined, Tail On, Harvest of the Sea, 12 oz

Oz85 g


Calories in 1 oz (85 g)
70 calories, 8.1 from fat
 
Carbs
36.4 g
 
Proteins
17 g
 
Fat
0.9 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Cooked Shrimp, Peeled & Deveined, Tail On, Harvest of the Sea, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (44%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Vitamin D (lowers the risk of heart failure) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Cooked Shrimp, Peeled & Deveined, Tail On, Harvest of the Sea, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (40% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(44 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
12%
Carbs
3%
Fiber
2%
Fat
3%
Saturated Fat
45%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cooked Shrimp, Peeled & Deveined, Tail On, Harvest of the Sea, 12 oz

Serving Size: oz (85g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.7%
Saturated Fat 0.7 g 3.4%
Cholesterol 134.9 mg 45%
Sodium 249.9 mg 10%
Total Carbohydrate 36.4 g 12.1%
Dietary Fiber 0.8 g 3%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 1.4 mcg 22.8%
Vitamin C 0.4 mg 0.7%
Vitamin D 48.6 mcg 12.1%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 28.1 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 151.8 mg 3%
Phosphorus (P) 176.8 mg 17.7%
Selenium (Se) 43.4 mcg 62.1%
Zinc (Zn) 0.3 mg 2.3%