Crab Au Gratin, Natural Sea, 10 oz |
✓ | Oz | 283 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
|
High
Density (12.8 %/cal)
|
Medium
Density (0.8 %/g)
|
Crab Au Gratin, Natural Sea, 10 oz
Serving Size: oz (283g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 519.1 cal | ||
Calories from Fat | 323.1 cal | ||
% Daily Value | |||
Total Fat | 35.9 g | 54.9% | |
Saturated Fat | 20.6 g | 102.8% | |
Cholesterol | 144.8 mg | 47.9% | |
Sodium | 1 mg | 54.9% | |
Total Carbohydrate | 24 g | 8% | |
Dietary Fiber | 1 g | 3% | |
Sugars (Added) | 2.8 g | 9.4% | |
Protein | 24 g | 47.9% | |
Vitamins | |||
Vitamin A | 1996.6 IU | 39.9% | |
Vitamin B6 | 0.7 mg | 34.2% | |
Vitamin B12 | 0.7 mcg | 11.4% | |
Vitamin C | 6 mg | 10% | |
Vitamin D | 9.1 mcg | 2.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 16.1 mcg | 20.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.6 mg | 28.6% | |
Iron (Fe) | 4.5 mg | 25% | |
Magnesium (Mg) | 76.4 mg | 19.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 571.7 mg | 17.1% | |
Phosphorus (P) | 228.7 mg | 22.9% | |
Selenium (Se) | 60.8 mcg | 86.9% | |
Zinc (Zn) | 1.7 mg | 11.4% |
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