Crab Cake (SP)
✓
1 Patty28 g

Calories in 1 1 patty (28 g)
533.3 calories, 355.5 from fat
 
Carbs
26.7 g
 
Proteins
17.8 g
 
Fat
39.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Crab Cake (SP) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.67 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Crab Cake (SP) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (127% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (32% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(19 cal/g)
Very Low
Density
(0.4 %/cal)
Very High
Density
(4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
9%
Carbs
8%
Fiber
61%
Fat
0%
Saturated Fat
44%
Cholesterol
53%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crab Cake (SP)

Serving Size: 1 patty (28g)

* Amount Per Serving
Calories 533.3 cal
Calories from Fat 355.5 cal
% Daily Value
Total Fat 39.5 g 60.8%
Saturated Fat 0 g 0%
Cholesterol 133.3 mg 44.4%
Sodium 1274.1 mg 53.1%
Total Carbohydrate 26.7 g 8.9%
Dietary Fiber 2 g 7.9%
Sugars (Added) 4.5 g 14.9%
Protein 17.8 g 35.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 10.4 mg 0.3%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%