Crab Supreme, Imitation Crab Meat, Icicle, 1 lb
✓
Cu91 g

Calories in 1 cu (91 g)
100.3 calories, 22.5 from fat
 
Carbs
12 g
 
Proteins
7 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Crab Supreme, Imitation Crab Meat, Icicle, 1 lb has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (27.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps you to get a good night's sleep).
  • Crab Supreme, Imitation Crab Meat, Icicle, 1 lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(27.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
4%
Carbs
5%
Fiber
4%
Fat
3%
Saturated Fat
2%
Cholesterol
25%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

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33 min
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40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crab Supreme, Imitation Crab Meat, Icicle, 1 lb

Serving Size: cu (91g)

* Amount Per Serving
Calories 100.3 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 3.1%
Cholesterol 6.3 mg 2.2%
Sodium 591.8 mg 25.1%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 5%
Sugars (Added) 7.3 g 24.3%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 1255.3 IU 25.1%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 1 mcg 16.1%
Vitamin C 3.8 mg 6.3%
Vitamin D 17 mcg 4.3%
Vitamin E 0.3 mg 0.9%
Vitamin K 4.3 mcg 5.4%
 
Minerals
Calcium (Ca) 19.4 mg 1.9%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 18.4 mg 4.6%
Manganese (Mn) 0.2 mg 9%
Potassium (K) 131.8 mg 3.8%
Phosphorus (P) 167.7 mg 16.8%
Selenium (Se) 15.7 mcg 22.4%
Zinc (Zn) 0.5 mg 3.3%