Crab Supreme, Imitation Crab Meat, Icicle, 1 lb
✓
Cu91 g

Calories in 1 cu (91 g)
100.3 calories, 22.5 from fat
 
Carbs
12 g
 
Proteins
7 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Crab Supreme, Imitation Crab Meat, Icicle, 1 lb has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (27.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Crab Supreme, Imitation Crab Meat, Icicle, 1 lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(27.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
4%
Carbs
5%
Fiber
4%
Fat
3%
Saturated Fat
2%
Cholesterol
25%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crab Supreme, Imitation Crab Meat, Icicle, 1 lb

Serving Size: cu (91g)

* Amount Per Serving
Calories 100.3 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 3.1%
Cholesterol 6.3 mg 2.2%
Sodium 591.8 mg 25.1%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 5%
Sugars (Added) 7.3 g 24.3%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 1255.3 IU 25.1%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 1 mcg 16.1%
Vitamin C 3.8 mg 6.3%
Vitamin D 17 mcg 4.3%
Vitamin E 0.3 mg 0.9%
Vitamin K 4.3 mcg 5.4%
 
Minerals
Calcium (Ca) 19.4 mg 1.9%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 18.4 mg 4.6%
Manganese (Mn) 0.2 mg 9%
Potassium (K) 131.8 mg 3.8%
Phosphorus (P) 167.7 mg 16.8%
Selenium (Se) 15.7 mcg 22.4%
Zinc (Zn) 0.5 mg 3.3%