Crispy Light Shrimp, with Pineapple Cayenne Dipping Sauce, Sea Pak Shrimp Company, 1 lb
✓
Oz113 g

Calories in 1 oz (113 g)
189.3 calories, 90 from fat
 
Carbs
12.9 g
 
Proteins
10 g
 
Fat
10 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Crispy Light Shrimp, with Pineapple Cayenne Dipping Sauce, Sea Pak Shrimp Company, 1 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process) and Vitamin B12 (helps you to get a good night's sleep).
  • Crispy Light Shrimp, with Pineapple Cayenne Dipping Sauce, Sea Pak Shrimp Company, 1 lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(14.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
4%
Carbs
3%
Fiber
15%
Fat
8%
Saturated Fat
23%
Cholesterol
34%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crispy Light Shrimp, with Pineapple Cayenne Dipping Sauce, Sea Pak Shrimp Company, 1 lb

Serving Size: oz (113g)

* Amount Per Serving
Calories 189.3 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 14.9%
Saturated Fat 1.6 g 8%
Cholesterol 69.8 mg 22.9%
Sodium 807.2 mg 33.9%
Total Carbohydrate 12.9 g 4%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 7.9 g 26.4%
Protein 10 g 19.9%
 
Vitamins
Vitamin A 99.4 IU 2%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 1.2 mcg 19.2%
Vitamin C 1.2 mg 2%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 218.1 mg 6.2%
Phosphorus (P) 304 mg 30.4%
Selenium (Se) 33.9 mcg 48.4%
Zinc (Zn) 0.6 mg 3.9%