Crispy Scottish Salmon

Package28 g


Calories in 1 Package (28 g)
306.2 calories, 178.2 from fat
 
Carbs
13.8 g
 
Proteins
19.8 g
 
Fat
19.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Crispy Scottish Salmon has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal).
  • Crispy Scottish Salmon contains a moderate amount of risky components that may include sugars (0.02%/oz).
  • Good source of proteins (141% of DV/100g) and fiber (113% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(10.9 cal/g)
Medium
Density
(2.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
5%
Carbs
32%
Fiber
30%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crispy Scottish Salmon

Serving Size: Package (28g)

* Amount Per Serving
Calories 306.2 cal
Calories from Fat 178.2 cal
% Daily Value
Total Fat 19.8 g 30.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 13.8 g 4.6%
Dietary Fiber 7.9 g 31.6%
Sugars (Added) 4.5 g 14.9%
Protein 19.8 g 39.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%