El Mexicano, Shrimp, Mixed Species, Imitation, Made From Surimi
✓
Oz85 g

Calories in 1 oz (85 g)
85.9 calories, 10.8 from fat
 
Carbs
7.8 g
 
Proteins
10.5 g
 
Fat
1.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • El Mexicano, Shrimp, Mixed Species, Imitation, Made From Surimi has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Magnesium (helps you sleep better).
  • El Mexicano, Shrimp, Mixed Species, Imitation, Made From Surimi contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(22.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
3%
Carbs
0%
Fiber
2%
Fat
1%
Saturated Fat
10%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Mexicano, Shrimp, Mixed Species, Imitation, Made From Surimi

Serving Size: oz (85g)

* Amount Per Serving
Calories 85.9 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.9%
Saturated Fat 0.2 g 1.2%
Cholesterol 30.6 mg 10.2%
Sodium 599.3 mg 25%
Total Carbohydrate 7.8 g 2.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10.5 g 21.1%
 
Vitamins
Vitamin A 56.1 IU 1.1%
Vitamin B6 0 mg 1.3%
Vitamin B12 1.4 mcg 22.7%
Vitamin C 0 mg 0%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 16.2 mg 1.6%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 36.6 mg 9.1%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 75.7 mg 2.2%
Phosphorus (P) 239.7 mg 24%
Selenium (Se) 19.5 mcg 27.8%
Zinc (Zn) 0.3 mg 1.9%