Endangered Species Chocolate, Organic Smooth Dark Chocolate, Dove

Bar39 g


Calories in 1 bar (39 g)
200 calories, 153 from fat
 
Carbs
18 g
 
Proteins
3 g
 
Fat
17 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Endangered Species Chocolate, Organic Smooth Dark Chocolate, Dove has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Calcium (helps you build strong bones), Manganese (helps regulate the body's metabolism) and Vitamin B12 (helps you to get a good night's sleep).
  • Endangered Species Chocolate, Organic Smooth Dark Chocolate, Dove contains a high amount of risky components that may include saturated fat and sugars (0.07%/oz).
  • Good source of proteins (15% of DV/100g), fiber (41% of DV/100g) and relatively high in saturated fat (128% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
16%
Fiber
26%
Fat
50%
Saturated Fat
0%
Cholesterol
0%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Endangered Species Chocolate, Organic Smooth Dark Chocolate, Dove

Serving Size: bar (39g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 10 g 49.9%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 18 g 6%
Dietary Fiber 4 g 16.1%
Sugars (Added) 9.4 g 31.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.8 mcg 1.1%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 4.9 mg 1.2%
Manganese (Mn) 0.1 mg 4.7%
Potassium (K) 33.1 mg 0.9%
Phosphorus (P) 27.7 mg 2.8%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 0.2 mg 1.1%