Endangered Species Chocolate, Organic Smooth Milk Chocolate, Alternatives to Yogurt
✓
Bar42 g

Calories in 1 bar (42 g)
220 calories, 126 from fat
 
Carbs
24 g
 
Proteins
3 g
 
Fat
14 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Endangered Species Chocolate, Organic Smooth Milk Chocolate, Alternatives to Yogurt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Calcium (helps you keep slim and trim), Selenium (stimulates the creation of antioxidants), Manganese (essential for healthy bones) and Vitamin B12 (helps you to get a good night's sleep).
  • Endangered Species Chocolate, Organic Smooth Milk Chocolate, Alternatives to Yogurt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
22%
Fat
40%
Saturated Fat
3%
Cholesterol
29%
Sodium
71%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Endangered Species Chocolate, Organic Smooth Milk Chocolate, Alternatives to Yogurt

Serving Size: bar (42g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Cholesterol 10 mg 3.3%
Sodium 0.6 mg 28.9%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 21.4 g 71.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0.1 mg 5.1%
Potassium (K) 35.6 mg 1%
Phosphorus (P) 29.8 mg 3%
Selenium (Se) 4.7 mcg 6.6%
Zinc (Zn) 0.2 mg 1.2%